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Ku Qiao Mai medium rare from the island of Taiwan. Also known as Tatar or bitter buckwheat. It is simply brewed into a pleasant drink with the taste of oatmeal cookies. Tatar buckwheat contains calcium, phosphorus, iron, copper, zinc, selenium. The high content of magnesium and potassium makes it an extremely useful product for the heart and nervous system. It is rich in vitamins B2 and PP, E (alpha-tocopherol). PP reduces cholesterol, strengthens blood vessels, lowers blood pressure, and is useful for the elderly. You can brew Ku Qiao Mai in an ordinary glass. You will need: 95 degrees water, one teaspoon of buckwheat. Two or three minutes and a nice drink with cookie sweetness is ready.